Thursday, June 9, 2011

Food Intake Day 9

Today I ate the following....


Breakfast

1 Strawberry Nutrigrain breakfast bar - 2 points

Snack

1 12 oz can of Diet Dr. Pepper - 0 points

Lunch

1 Flat Out wrap with 12 slices of turkey, shredded lettuce, 1 wedge laughing cow cheese = 9 points
1 Serving Chips and 4 TBS cheese sauce = 6 points
1 12 oz can Diet Dr. Pepper = 0 points

Snack

1 Fiber One bar = 2 points

Supper

French Dip Sandwich with 6 slices roast beef in au jus (5 calories, 0 fat  per 1/4 cup) = 14 points
1 Serving baked doritos chips = 3 points
1 12 oz can Diet Dr. Pepper - 0 points

Snack 
Skinny Cow Heavenly Crisp bar = 3 points


Total points allotted for me daily at this point - 44

Total points used thus far today - 39

Total points left - 5

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